Time To Divorce Facebook

For a couple of years now I have developed a growing unease about Facebook, and other ‘free’ services which operate with personal data as their true product. Facebook just happens to have hit my fed-up point first. My unease comes from both information coming to light about how these platforms are handling our data, and […]

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Living Task-Free

I have a to-do list problem. It’s insidious and crushing. To-do lists have a habit of growing. Of sitting in the back of my mind feeling more and more urgent. Then when I’m relaxing in the house or reading out in the sunny back yard, a small part of me feels like I “should” be […]

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The Focus eBook Will Change Your Life

Imagine (…) a single-tasking life. Imagine waking and going for a run, as if running were all you do. Nothing else is on your mind but the run, and you do it to the very best of your abilities. Then you eat, enjoying every flavorful bite of your fresh breakfast of whole, unprocessed foods. You […]

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